Archive for October 29th, 2018

Adopt-a-Pet Oct. 29

The following animals are ready to be adopted from the Brandywine Valley SPCA in West Chester. Manny Manny is an adorable, energetic boy who loves adventure. He's happy as long as he's got a tennis ball in his mouth and some grass to romp around on. Manny is friendly with other dogs, and he’d love the chance to meet any dogs and young kids in the home to make sure ...

 
 

Better to sweat?

Does Sweating More Mean You’re Getting A Better Workout?  Many people equate a lot of sweating to a good workout. If you come home from the gym completely dry, you must have been doing something wrong, right? Not necessarily. We often assume that the amount we sweat correlates to the intensity of our workout or the calories we’ve burned, but this isn’t always the ...