The YMCA of Greater Brandywine is offering a free six-week "Reset Challenge" to shake off the effects of last year.
“[Twenty-twenty] was hard and has taken a toll on everyone in some way. Members of our community have experienced exhaustion, isolation, and in many cases, may just be sick and tired of feeling sick and tired, which is why it’s time to reset,” a press release said.
Beginning Feb. 1, the Reset Challenge will offer motivation and accountability, inspiring stories, and connection to others safely. All are welcome to join the challenge — including non-members.
The reset’s goal, the press release said, is for people to move for at least 30 minutes a day, five days per week. There will be opportunities for people to experiment with challenges and rhythms designed to open them up to a purpose-driven life.
“Now more than ever before, we need to recharge and refocus,” said YMCA of Greater Brandywine President and CEO Denise Day. “The COVID-19 pandemic has worn many people down and isolated us. But we can choose to restart; and at the YMCA, we’re excited to bring our community together through this challenge and set us all up for a year of rebuilding and reconnecting.”
To sign up for the Reset Challenge, visit www.ymcagbw.org/RESET.
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