UPDATE: The weather service has updated its forecast and is now saying accumulation could be 12-18 inches of snow. The first round of snow, from Sunday afternoon into evening is expected to be 2-4 inches. The heavier accumulation will begin later tonight and into the overnight hours and into Monday morning. END UPDATE. A winter storm watch is in effect for the ...
Archive for January 30th, 2021
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Mind Matters: Reframing 2020
Posted by Dr. Kayta Gajdos on January 30th, 2021
Reframing is a tool of psychotherapy, particularly family therapy, in which you help a person see their problematic situation in a new light. Sometimes, the change of one word or a phrase can shift the perspective. I remember a colleague discussing with another colleague his concern about getting older and working less — he called that his withering. The astute ...
