July 7, 2018

Op/Ed: Make a meaningful change at home

Sometimes, efforts to make the home more “green” or sustainable fall flat of their noble intentions. The growing trend of eco-consciousness is becoming superficial and losing its true meaning: to lessen the human impact on the planet. The following tips are designed to help families get back to the true meaning of sustainability in effective and easy steps.

Conserve

One of the most important things a family can do to cut down on waste and make their home more sustainable is to extend the lifecycle of their goods and belongings. This means getting the most out of the things you buy before you throw them away. For instance, waiting to replace the shampoo bottle in the shower until the last drop has been used, eating food at home before going out to eat, and wearing clothes you already own instead of purchasing new garments. This is the most simple step toward making sustainable change in the home because it involves products you already own and requires no special skills or knowledge. It’s as easy as being conscious about what you throw away. Think: is there any way I can reuse or repurpose this? Have I gotten the most use out of this product?

Say no to single-use, disposable products

I love coffee, but I hate disposable coffee cups. I saw garbage cans full of them every day on the University of Pittsburgh’s campus when I went to school. All this waste could be saved by bringing a reusable mug to campus. Other single-use products can be spared from the trash as well. Politely refusing a plastic bag at checkout is a great sustainable choice, and won’t contribute to that hoard of plastic bags accumulating under the kitchen sink. A good exercise is to be conscious of everything you use that gets thrown out shortly after it is used for the first time, and try to replace it or go without it. For example, instead of using cotton balls to take off makeup at night, I use washcloths. It’s that simple.

Don’t get advice from advertisements

Ads are deceiving. That car commercial starring Melissa McCarthy is funny, and may convince you driving a hybrid is the most direct way to help the planet (without going to Antarctica to prevent the ice caps from melting yourself), but buying a new car can be more wasteful than keeping your current gas-guzzler on the road. “Green washing,” or the marketing strategy of appealing to environmentally conscious consumers, seems harmless, but ultimately misleads the public. Sure, swapping your light bulbs for more energy-efficient ones is a good idea, but the best sustainable choices don’t involve any new purchases. The media is always trying to sell something, but sustainable families recognize when it is appropriate to buy new things, even if that involves some light research and planning.

Consign/Donate

Moving out of an apartment is a sobering way to realize that you own too many things. I experienced this last month as I was packing my things into countless boxes, overwhelmed and burdened by how much stuff I had accumulated. I vowed that I would cut the number of boxes in half by the next time I moved. While I understand not all sustainable families are looking to downsize as dramatically as me, I do believe it’s important to take stock of what you own and get rid of the things that are no longer useful. Consigning and donating are two great ways to downsize without throwing anything away, considering that your goods are still in decent condition. I rely on Goodwill and the online consignment retailer Poshmark to help clean out my wardrobe, but the Salvation Army and other local donation centers are great as well.

Make some of your own products

DIY (do it yourself)! One of my favorite things about sustainability is that it encourages me to be creative. For example, instead of buying a new stick of deodorant when I ran out, a few months ago I made my own from coconut oil, baking soda, cornstarch, and essential oils. And the recipe for DIY toothpaste contains similar ingredients! Another example is Windex, which can be replaced by a simple solution of water and vinegar. Making these products at home from simple ingredients prevents the production and proliferation of toxic chemicals in household goods, which makes DIY a smart and fun solution for sustainable families.

Compost

I started composting my organic waste last year after I learned how simple it can be. Initially, composting was intimidating. I knew some people who composted in their gardens, kept food scraps in airtight containers, and bought worms to help with decomposition. My compost, on the other hand, is a little more accessible: all I used was a bucket in my kitchen to collect food scraps and a patch of dirt in my backyard. While my neighbors would’ve preferred that I fence in my compost pile (it does attract mice and other critters), the organic waste from my kitchen did eventually return to the dirt, all through natural processes. My one disclaimer is that backyard composting in this raw manner is not for everyone–my life is the furthest thing from a lifestyle blog and this paragraph is by no means a comprehensive manual on establishing a compost pile. Instead, my experience with composting has taught me how to divert another type of waste from the landfill. Composting can also occur on much smaller scales. For example, if you’re enjoying an apple and have access to wooded green space, the core doesn’t need to end up in the trash. It’ll decompose naturally on its own if left outside. Otherwise, decomposition of organic waste in landfills causes the leaching of dangerous chemicals into groundwater, which is just as harmful as it sounds.

Paige Walter,
Chadds Ford Township
Paige Walter is a recent University of
Pittsburgh graduate and a 2014 Unionville
High School Class

 

About CFLive Staff

See Contributors Page https://chaddsfordlive.com/writers/

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Helen A. McGovern of Hockessin

Helen A. McGovern, 92, of Hockessin, died Thursday, July 5, at her residence. She was the wife of William P. McGovern Sr., who died in 1957, and with whom she shared nine years of marriage.

Helen A. McGovern

Born in Hockessin, she was the daughter of the late Irvin J. Gebhart and the late Margaret Dolan Gebhart.

Mrs. McGovern was a bookkeeper for her son’s business, Wm. P. McGovern, Inc., in West Chester, and Kennett Square, for 44 years, just retiring a couple months ago.

She was a member of St. Mary of the Assumption Church in Hockessin, and also St. Patrick Catholic Church, Kennett Square.

Mrs. McGovern enjoyed working in her son’s business and spending time with friends and family. She was a Phillies and Eagles fan.

She is survived by; one son, William P. McGovern and his wife Andrea of Kennett Square; two daughters, Nancy Pia and her husband Michael of Chadds Ford, and Rosemary McGovern of Hockessin; 13 grandchildren and 18 great-grandchildren.

She was predeceased by one daughter, Peggy Plunkett, three grandsons and three brothers.

You are invited to visit with her family and friends from 8:30 to 11:30 a.m. on Tuesday, July 10, at the Kuzo & Grieco Funeral Home, 250 West State Street, Kennett Square. Her funeral mass will follow at noon St. Patrick Catholic Church, 212 Meredith Street, Kennett Square. Burial will be in St. Patrick’s Cemetery, Route 82, Kennett Square.

To view her online tribute and to share a memory with her family, please visit www.griecocares.com

About CFLive Staff

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Todays’ Family: Getting your kids off the couch

Who has started counting down the days until back to school? Are the kids starting to bounce off the walls yet, complaining about their boredom? I have mixed emotions about the summer months. I love the first week after school gets out and celebrate no alarms or schedules and eat ice cream for dinner. Then it sets in. Lazy, hazy days begin to turn into the crazy, dazey nights and the longing for routine and planned activities starts to creep in.

Don’t get me wrong. I love summer in general and I think overall, it’s my favorite season. Warm weather, easier workload, vacation, longer days, the beach and working from home in my flip-flops. By now I’ve learned to accept that my kids stay up into the wee hours and sleep until noon. I tried that myself for about a week and had to return to my mundane routine rather quickly. Despite acting like I was a teenager, my body said, “You’ve got to be kidding me.”

Here are some suggestions for keeping summer (and your kids) alive.

Take on a volunteer gig. Not only does this look good on college applications, it’s a proven way of increasing empathy. There are many organizations that can use your time, expertise and physical power. Homeless shelters, animal shelters, food banks, and many charities and nonprofits like the American Red Cross and The Salvation Army rely on the work of volunteers to carry out their mission. Call local branches of these organizations to find out if teen volunteers are welcome in your area. Be really ambitious and start your own volunteer organization.

Always wanted to learn to paint or do standup comedy? Take a class at a local community center or community college or night school.

Start a business. What do your neighbors need help with, mowing the lawn, childcare, running errands, pet sitting, painting, cleaning out the basement or garage? The list is endless here. I remember my kids started P & S Child and Pet Care Services and started caring for one family’s dog and then each of their three children for many years!

Join or start your own meetup. Have something to teach or share with others? Get a group of people together weekly.

Start a walking or jogging group.

Clean or redecorate your room. Making a transition from elementary to middle school or beginning high school or college is a perfect time to clean out old memories and make space for your new image. This activity alone could take up the whole summer break.

Arts and Crafts aren’t just for summer camp and preschoolers. DIY projects like sewing, embroidery, knitting, making your own CD’s, or greeting cards are fun to do as a family.

Start a gaming tournament or puzzle marathon.

Eat plenty of ice cream and take a break from scheduled meal times when possible. Let kids be in charge of meal planning and learning to cook. This will come in handy during the school year as well.

When all else fails, use your imagination, something that gets diminished from too much screen and downtime. If parents aren’t careful, our children and especially our teens can waste an entire summer without learning or accomplishing a darn thing. Summer lethargy and brain drain will set in before you know it and can be very difficult to reverse.

Happy Summer.

About Kim Engstrom

Kim Engstrom is a certified mental health counselor and mother of two located in Chadds Ford. Online Counseling and Walk and Talk Therapy now available. For questions or more information on this topic visit www.KimEngstrom.com or Facebook at Kim Engstrom and KE Counseling Services. A complimentary 30-minute discovery call or in office meeting is available to all first-time clients to discuss your family goals.

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