More people are running than ever before. But this can mean more injuries. Come join us at Philadelphia Runner for a running workshop as Dr. Jill Pagliei discusses:
- Common running injuries
- Biomechanics of running
- What movement patterns can lead to hip, knee, or foot problems
- Return to running after an injury
- Treatment and prevention strategies
Get back to what you enjoy doing and run better with fewer injuries!
Dr. Jill Pagliei is a chiropractor in Chadds Ford, PA She is certified in Active Release Technique (ART) and is also a Certified Strength and Conditioning Specialist (CSCS). By creating an individualized treatment plan, she works to decrease pain, improve misalignments and muscle imbalances that may affect movement, and enhance performance.
When: July 27th, 7:00 pm
Where: Philadelphia Runner
571 Glen Eagle Square
Glen Mills, PA
Dr. Jill Pagliei
Chiropractic & Wellness
220 Wilmington Pike
Chadds Ford, PA 19317
Comments