Mind Matters:Books for the beach and beyond
Some not necessarily light reading for the summer.
Author: Dr. Kayta Gajdos
Mind Matters —Aesop’s fable and beyond
Don’t lecture when help is needed first
Mind Matters: Silence, sacred space, and a prayer for boredom
We need time for silence to help reduce stress.
Mind Matters: Alzheimer’s and cognitive decline
There are some measures to prevent cognitive decline.
Mind Matters: Comparison mind vs. compassionate mind
The comparison mind is like a 2-year-old needing correction.
Mind Matters: Opposite Sides of Our Connection
We connect through kindness and awareness.
Mind Matters — Hugs and Health
Looking for that perfect pick me up? Give a hug!