Archive for December 12th, 2016

Don’t Let Holiday Cocktails Ruin Your Diet

Five Tips for Safer and Healthier Holiday Drinking If you decide to drink during the holidays, do so in moderation – for the sake of your diet and your long-term health. The six weeks between Thanksgiving and New Year's are brimming with celebrations that lead to the downfall of many healthy diets. Whether you’re trying to lose a few extra pounds or maintain a ...