Wellness Jackie’s Way: Fall into fiber

Summer has ended but we can look forward to the changing of the leaves right around the corner. And so our cooking now changes with the new produce coming into season. This means soups, cinnamon, pumpkin and so much more. The rich flavors of fall come through in recipes using apples, mushrooms, butternut squash and pumpkin, which are four of my top favorites. All of…

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