Photo of the Week: Empty Window
Empty Window
An open window in an abandoned structure triggers curiosity with a hint of mystery.
Daily Archives: January 21, 2017
New president named for DCCC
L. Joy Gates Black, currently vice chancellor for academic affairs and student success at Tarrant County College District in Fort Worth, Texas, has been unanimously selected Delaware County Community College’s Board of Trustees to become the school’s next president. Black will succeed Jerry Parker, who will retire on June 30, after 40 years of service to the College, including 14 years as president. She will be…
Wellness, Jackie’s Way: Intermittent fasting
With a New Year, comes New Resolutions. According to a 2016 Nielson survey, the top two US New Year’s resolutions are staying fit and healthy (36 percent) and losing weight (32 percent). Let’s capitalize on the New Year’s renewed level of motivation and try something different to jump start weight loss. How about intermittent fasting, or IF? This is a term for an eating pattern,…