Author: Dr. Kayta Gajdos

“We are in a free fall into the future. We don’t know where we’re going. Things are changing so fast. And always when you’re going through a long tunnel, anxiety comes along. But all you have to do to transform your hell into a paradise is to turn your fall into a voluntary act. It’s all a very interesting shift of perspective … joyfully participate in the sorrows of the world and everything changes.”—Joseph Campbell

How should we handle that which is overwhelming?

“The Rockies may crumble, Gibraltar may tumble, our love is here to stay.”

Going gaga over Gaga?The quiet wisdom we need to hear is from the anonymous everyday people who face life with heart.

We are mistaken if we think women, simply because they are women, are kinder, gentler than men.

Viewing Arizona shooting in light of a national family.

We need to be in awe of the vastness of our universe.

In this gift-giving season, allow me to suggest some books to buy for family and friends (and yourself for that matte

Children are emotional barometers for the feeling states of parents.