Archive for November 20th, 2017

Healthful turkey trot

Following some basic tips can ensure a fun, safe and healthy race for everyone.

This time of year, most people are looking forward to getting together with family and filling up on delicious food on Thanksgiving. Before you settle in at the dining table that day, consider getting an active start to your holiday with a Turkey Trot—a 5K or similar distance race on Thanksgiving morning. “Turkey Trots are great for runners of any level to get ...