June 16, 2010

‘To thine own self’

One must wonder sometimes whether the recipient of wisdom
actually catches the significance. We can only hope that members of the UHS
Class of 2010 do just that.

The thematic message that underscored the Unionville High
School graduation speeches at the Carpenter Center last week was one of an
individual knowing and bettering himself.

Sharon Parker, superintendent of schools for the
Unionville-Chadds Ford School District told the graduates, “Determine how you
want to be known.”

Those words came after Unionville Principal Paula Massanari
told the class “I challenge you to take part of this summer to thoughtfully
consider what part of yourself you really like and want to develop further and
what part of your behavior you would rather leave behind.”

Even in humor Class President Tyler Keesling pointed his
classmates in the same direction. “Life is like Mardi Gras. Pick the character
you want to be,” he said.

That direction was most eloquently referred to in the line spoken
by Polonius to Laertes when he said, “To thine own self be true,” in
Shakespeare’s Hamlet.

While that line is quoted by many, even those who never read
the play, fewer people recall the rest of the line: “And it
must follow, as the night the day, Thou can not then be false to any man.”

Literature has offered many universal truths, but this one
goes beyond telling people to be honest. It’s more than the line about George
Washington saying he could not tell a lie or any of the “Honest Abe” stories
Americans were brought up on.

“To thine own self be true” goes to the soul of individual
identity, actual self-esteem and true honesty and integrity.

But knowing oneself and being true to that are little more
than academic exercises for most high school and even recent college graduates.
They’re even little more than that for many, if not most, adults.

Knowing, honoring and being true to one’s self is a lifelong
battle with challenges coming when least expected. Those challenges are far
broader and deeper than just paying bills on time and giving an honest day’s
labor.

People will face manipulation and a variety of bullying
tactics, some subtle, some overt, in the workplace, on the street and in the
political process. The only way to stand up is to know yourself, establish your
priorities and stay true to them.

It’s all too easy to give up the self to another, to allow
others to define us, to lose ourselves in exchange for some perceived reward.
That, however, is a poor trade. It’s giving up the ability to tell truth from
lie.

There may be changes of heart and mind, but those changes
should only come after an honest assessment of the facts, external and
internal, not as victim to another’s will.

Self-discovery is an awesome ride, an incredible adventure.
It’s a matter of learning the lessons of life. But people can only learn those
lessons if they are honest about themselves first. And to be honest with
themselves, people must first know themselves.

The Class of 2010 was shown the way. Its members must now
learn the terrain.

About CFLive Staff

See Contributors Page https://chaddsfordlive.com/writers/

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Bits & Pieces for June 17

• Beaver Dam Road in Chadds Ford Townshio will be closed for two weeks beginning Monday, June 21, according to Chadds Ford Township Manager Joe Barakat. Bartakat said the road would be closed for repair and resurfacing by the Pennsylvania Department of Transportation.

•There will be a fund-raiser for Jimmy John’s restaurant at Radley Run Country Club on Sunday, June 27. The event runs from 2-6 p.m. The popular  hot dog on Route 202 in Chadds Ford Township was gutted by fire Saturday, May 1.

• The Chadds Ford Historical Society is looking for artists to
display their works during Chadds Ford Days, Sept. 11 and 12. There are four ways to exhibit. Artists can
set up their own tent, rent a tent, hang in the gallery or exhibit a single
painting. See www.chaddsfordhistory.org and link Chaddsford
Days for a fine artist registration and information.

• The Brandywine River Museum is offering free admission on
July 12 in honor of what would have been Andrew Wyeth’s 93rd
birthday. A number of events are planned including: Wyeth’s
art will be on view in a gallery devoted to his work, as well as in the
exhibition, Striking Poses: Portraits
from the Museum’s Collections
.

The documentary film, Self Portrait: Snow Hill,produced by
Betsy James Wyeth and narrated by Stacey Keach, will be shown in the museum’s
Lecture Room at 11:00 a.m., 1 p.m. and 3 p.m. Incorporating many images
of works of art along with family photographs, home movies, personal letters
and footage of Andrew Wyeth, this film provides insight into his private
world.

•Chester County 4-H will
be offering a hands-on introductory woodworking class for children
8-19. The class will be held June 28-July 1, from 9:30 – 11:30 am at the
Chester County Romano 4-H Center, 1841 Horseshoe Pike, Honey Brook. This
class will teach children to measure, sand, nail, and stain. Cost for the class
is $25.00 payable to Chester County 4-H. To register for the class, or
for more information about other 4-H opportunities please call the Penn State
Cooperative Extension 4-H office at 610-696-3500. We reserve the right to
cancel the class for insufficient registration.

About CFLive Staff

See Contributors Page https://chaddsfordlive.com/writers/

Bits & Pieces for June 17 Read More »

Planting trees will help keep the water clean, balance its climate and restore lost habitat.

The Brandywine
Conservancy’s Environmental Management Center
has announced a
generous donation of $10,000 from PECOto
support the Conservancy’s multi-year reforestation project. The funds
will be used to plant trees in the Brandywine watershed and for community
outreach and educational programs.

The check was presented on June 10 by PECO
representative Greg Cary, External Affairs Manager for Chester County.

“Water resource protection and management have been a
primary focus of the Brandywine
Conservancy
since its founding. The simplest and most
effective way to protect the region’s fresh water and restore lost habitat is
to plant trees and re-establish forest. We are grateful to PECO for this
grant that will help us continue this vital work,” said Sherri
Evans-Stanton, director of the Conservancy’s Environmental Management Center.

“We’re committed to reducing our carbon footprint and
preserving the environment. This is one of the many ways we are working
with our customers and community partners, to have an even greater
environmental impact through grants and educational programs,” said Greg
Cary, of PECO.

Trees provide food and shelter for life in and around
streams, promote absorption of rain into the ground, replenish groundwater
supplies, and reduce stormwater runoff and downstream flooding. In
addition, tree leaves, branches and roots reduce erosion and prevent excess
sediment and nutrients from entering streams during stormwater runoff.
Trees also help slow global warming by removing carbon dioxide from the air,
storing the carbon and then releasing oxygen into the atmosphere.

Most of the natural forest in the Brandywine watershed was
cleared long ago for agriculture. More recently, housing and commercial
development have altered the region. The clear-cutting of trees resulted
in the loss of many valuable benefits that forests provide to all forms of
life. Because much of this cleared land is no longer actively farmed there are
numerous opportunities to re-establish the forests and restore the
watershed to health.

The Brandywine
Conservancy
holds more than 400 conservation easements and has
protected over 43,000 acres in Chester and Delaware counties in Pennsylvania,
as well as New Castle County in Delaware. The Environmental Management
Center provides conservation services to landowners, farmers, municipalities
and developers. The staff of professional planners and natural resource
managers offers technical assistance and expertise for conservation and
comprehensive land use planning. Conservation easements, assistance to local
governments and water protection efforts are the key elements of these
programs. In 2008, the Conservancy was among the first land trusts
in the country to be awarded accreditation by the Land Trust Accreditation
Commission.

For more information about the Conservancy’s programs and
services, call 610-388-2700 or visit the Conservancy’s website at www.brandywineconservancy.org.

Planting trees will help keep the water clean, balance its climate and restore lost habitat. Read More »

New president of Crozer-Chester Medical Center’s Medical and Dental Staff

New president of Crozer-Chester Medical Center’s Medical and Dental Staff

Anthony
DiMarco, D.O., was elected to a two-year term as president of Crozer-Chester
Medical Center’s Medical and Dental Staff, effective July 1, 2010.

DiMarco
is a family practice physician based at the Crozer Medical Plaza at Brinton
Lake in Glen Mills. He has been a member of Crozer’s medical staff since 1989,
and he has been part of the Crozer-Keystone Health Network since 1992.

A
graduate of LaSalle University and the Philadelphia College of Osteopathic
Medicine (PCOM), DiMarco completed his internship and residency at Metropolitan
Hospital (now Springfield Hospital). He is a fellow of the American College of
Osteopathic Family Physicians and currently serves as vice speaker of the House
of Delegates for the Pennsylvania Osteopathic Medical Association.
Board-certified as an independent medical examiner, DiMarco is also an adjunct
faculty member at PCOM, a utilization review physician for the Elwyn Institute
and the school physician for the Glen Mills Schools.

DiMarco
succeeds Frank Giammattei, M.D., chief of the Division of
Orthopaedic Surgery at Crozer, as president. In addition to the election
of DiMarco, Olesh Babiak, M.D., was elected as the new vice president; and C.
Nathan Okechukwu, M.D., was elected as the new secretary/treasurer. Babiak is
the chairman of the Department of Anesthesiology at Crozer, while Okechukwu is
a nephrologist.

DiMarco
says that he was inspired to consider medical staff leadership by his oldest
brother Carlo DiMarco, D.O., an ophthalmologist who recently served as
president of the American Osteopathic Association.

“When I first went into practice, I would complain
to him about various problems in medicine. His response was to stop
complaining, get involved and try and make a difference. I got involved with
the Pennsylvania Osteopathic Medical Association in numerous areas and I also
got involved on various committees at Crozer. Eventually over 18 years, it has
led to being president of the medical staff, which is a great honor,”he says. “I
hope to serve as well as Dr. Giammattei, who always conducted himself as a
gentleman and was fair on the many issues that came before him.”

Giammattei
adds, “It has been an honor and privilege to serve as president. I want to
thank all of my colleagues for their assistance, and I offer my best wishes to
Dr. DiMarco. I know that the medical staff shares my confidence and enthusiasm
for the tenure of Dr. DiMarco, Dr. Babiak and Dr. Okechukwu.”

Joan
K. Richards, president and chief executive officer of Crozer-Keystone Health
System, adds, “Dr. DiMarco is well-respected among the medical staff at
Crozer-Chester Medical Center. He has demonstrated his leadership ability both
within Crozer-Keystone and outside the health system. I congratulate him on being
elected president and look forward to working with him in this new role.”

DiMarco
feels that the biggest strength of Crozer’s medical staff “is and will be its
ability to work together to deal with the health care changes that are coming.
The staff is already looking at the medical home practice model and other
various cooperatives based on how we will be reimbursed in the future. I know
that we are ahead of many other systems in that regard.”

He
adds that “The staff is simply made up of a lot of good people who also happen
to be good physicians. That’s what you look for and need in a medical staff.”

Crozer-Chester
Medical Center is a 343-bed tertiary care hospital that admits nearly 23,000
patients, treats approximately 53,000 Emergency Department patients, and
delivers more than 2,000 babies a year. For more information about
Crozer-Chester Medical Center or the Crozer-Keystone Health System, visit www.crozer.org.

New president of Crozer-Chester Medical Center’s Medical and Dental Staff Read More »

The Garden Path: The Virtue of Untidiness

The Garden Path: The Virtue of Untidiness

As Master Gardeners, we are often asked for advice, and one of my
favorite bits of wisdom to impart is “Don’t be too tidy!”

Nature isn’t tidy.
Walk through the woods and you’ll see leaves scattered around, an
occasional stump or downed tree, flowers left to go to seed, and other evidence
that the cycle of life continues, not in spite of, but because of, a relaxed
attitude toward cleanliness.

A healthy garden, particularly one that strives to look natural,
benefits from some restraint on the part of the eager gardener. Here are some ways in which being
untidy will actually improve your enjoyment of your garden:

1.
Don’t cut, tie up, rubber band,
or otherwise abuse the leaves of plants grown from bulbs that have finished
blooming. Daffodils and other spring bulbs draw the nutrients they need to
bloom well next year from this year’s dying foliage.

2.
As you pick up the shears to carve
your forsythias into tight little squares or gumdrops, pretend you’ve gotten a
cramp and set a spell in the hammock instead. Like most shrubs, forsythias look more natural and beautiful
with minimal intervention. It is not their nature to form geometric shapes,
despite what Edward Scissorhands may tell you.

3.
Consider whether it makes sense
to rake up, bag, and haul away (or pay someone to haul away) leaves each fall,
only to buy, haul, and place (or pay someone to place) mulch on your
garden. Guess what nature uses for
mulch? That’s right, LEAVES. This
year, run your lawnmower over the leaves a few times (or get a leaf grinder)
and make your own mulch.

4.
Go native. Choose native plants (those that
naturally grow in this area) rather than plants from other regions. Native plants grew up here (over the
centuries), so they need less intervention in order to thrive. Their fruit is the right size for birds
(so it will get eaten instead of needing to be cleaned up) and their leaves can
generally be left where they drop.

5.
Leave the pesticides in the
can. Overuse of pesticides
actually creates the need for more pesticides because you are interfering with
the normal cycle of insects eating other insects. And birds need insects to feed their young.

6.
Don’t pull a weed unless you know
what it is. Plants move around,
often finding the perfect places for themselves and creating natural
communities that work well together.
Allow for a little spontaneity on the part of your garden residents.

7.
Don’t clean up all the
debris. A pile of brush, a fallen
tree, a scramble of bramble, can provide shelter or housing for birds and other
wildlife.

8.
Unless you know the plant to be
aggressive, don’t be too quick to deadhead (remove spent flowers) at the end of
the season. Let your plants seed
themselves around a little and you may find some happy surprises. Your garden will also look more natural
as it fills in.

9.
Minimize lawn. Whereas a garden can tolerate a great
deal of untidiness and still be very pleasing, lawns are admired only in a
state of sterile uniformity. Less
lawn means less time and money on maintenance and a livelier environment in
which to live. My neighbor’s yard
looks like a golf course, but guess were all the birds and butterflies
are? In my untidy little jumble.

10.When you stop obsessing about tidiness, you will find you enjoy your
garden more. No longer will you
torment yourself about a weed here or there or a stray aphid. You will smile and tell yourself smugly
that you are simply a naturalistic gardener.

Have a gardening question? Ask a Master Gardener! Call the Master Gardener Hotline: 610-696-3500 or email ChesterMG@psu.edu. Visit Chester County Master Gardeners
on Facebook. And come see us at the Kimberton Fair!

• Nancy Sakaduski is the Chester County Master Gardener
Coordinator. Master Gardeners are trained volunteers who educate the
public on gardening and horticultural issues. In Chester County, they
operate through the Penn State Cooperative Extension office in West
Chester. Nancy lives in Pennsbury Township. She can be reached at
nds13@psu.edu.

About Nancy Sakaduski

Nancy Sakaduski is a Master Gardiner with Penn State Extension of Chester County.

The Garden Path: The Virtue of Untidiness Read More »

Mind Matters:Books for the beach and beyond

Amidst summer vacations, graduations,
Father’s Day, let me offer some suggestions for some very different beach
reading—no juicy novels here—but hopefully something that might be
life-transforming. Consider the following hodgepodge of books as possible gifts
to the graduate or to Dad or to yourself!

·
I Am An Emotional Creature: The Secret Life of Girls Around the
World
, by Eve Ensler.
Through fictional monologues, poetry, and stories, Eve Ensler weaves together
universal themes of young women the world over. A powerful read that invites
each girl, every woman, to find her own voice, and follow her own dreams. (I’ve
already given this as a high school graduation gift!)

·
Bounce, by Dr. Robert Wicks
A practical little book on how to handle life’s stresses and become more
self-aware. “Bounce” refers to how we can resiliently bounce back no matter
what we face. Wicks offers that we need both solitude and socialization as part
of our regimen for self-care.

·
Full Body Presence: Learning To Listen To Your Body’s Wisdom, by Suzanne Scurlock-Durana. A fascinating book from the first
page, Scurlock-Durana invites us to experience directly “the deep flow of life
energy we all have available to us—a connection that brings us into the moment
and naturally feeds our sense of Full Body Presence, making true compassion
possible.” ‘Nuff said, an excellent read for connecting us to a life more fully
lived.

·
Hand Wash Cold: Care Instructions for an Ordinary Life, by Karen Maezen Miller.
There is a Buddhist saying, “What do you do before enlightenment? ‘Chop wood,
carry water.’ What do you do after enlightenment? ‘Chop wood, carry water.’”
Miller reminds us, that in our contemporary everyday lives, this adage remains
true.

Finding peace and meaning in the everyday meanderings of an ordinary life,
Miller reminds us that enlightenment doesn’t need to be found at the top of the
mountain but, instead, at the bottom of the laundry basket.

·
The Open Road: The Global Journey of the Fourteenth Dalai Lama, by Pico Iyer.
Okay, Pico Iyer is probably one of my favorite authors. His writing can be
found in such contrasting places as a Conde-Nast travel magazine and a Buddhist
journal. As a friend of the Dalai Lama for many years, Iyer is able to convey
the complexity as well as the compassion of the Dalai Lama as private monk and
global leader.

So there are a few nuggets of non-fiction to
ponder to balance the beach reading this summer!

* Kayta Curzie Gajdos holds a doctorate
in counseling psychology and is in private practice in Chadds Ford, Pennsylvania.
She welcomes comments at
MindMatters@DrGajdos.com or 610-388-2888.
Past columns are posted to
www.drgajdos.com.

About Kayta Gajdos

Dr. Kathleen Curzie Gajdos ("Kayta") is a licensed psychologist (Pennsylvania and Delaware) who has worked with individuals, couples, and families with a spectrum of problems. She has experience and training in the fields of alcohol and drug addictions, hypnosis, family therapy, Jungian theory, Gestalt therapy, EMDR, and bereavement. Dr. Gajdos developed a private practice in the Pittsburgh area, and was affiliated with the Family Therapy Institute of Western Psychiatric Institute and Clinic, having written numerous articles for the Family Therapy Newsletter there. She has published in the American Psychological Association Bulletin, the Family Psychologist, and in the Swedenborgian publications, Chrysalis and The Messenger. Dr. Gajdos has taught at the college level, most recently for West Chester University and Wilmington College, and has served as field faculty for Vermont College of Norwich University the Union Institute's Center for Distance Learning, Cincinnati, Ohio. She has also served as consulting psychologist to the Irene Stacy Community MH/MR Center in Western Pennsylvania where she supervised psychologists in training. Currently active in disaster relief, Dr. Gajdos serves with the American Red Cross and participated in Hurricane Katrina relief efforts as a member of teams from the Department of Health and Human Services' Substance Abuse and Mental Health Services Administration.Now living in Chadds Ford, in the Brandywine Valley of eastern Pennsylvania, Dr. Gajdos combines her private practice working with individuals, couples and families, with leading workshops on such topics as grief and healing, the impact of multigenerational grief and trauma shame, the shadow and self, Women Who Run with the Wolves, motherless daughters, and mediation and relaxation. Each year at Temenos Retreat Center in West Chester, PA she leads a griefs of birthing ritual for those who have suffered losses of procreation (abortions, miscarriages, infertility, etc.); she also holds yearly A Day of Re-Collection at Temenos.Dr. Gajdos holds Master's degrees in both philosophy and clinical psychology and received her Ph.D. in counseling at the University of Pittsburgh. Among her professional affiliations, she includes having been a founding member and board member of the C.G. Jung Educational Center of Pittsburgh, as well as being listed in Who's Who of American Women. Currently, she is a member of the American Psychological Association, The Pennsylvania Psychological Association, the Delaware Psychological Association, the American Family Therapy Academy, The Association for Death Education and Counseling, and the Delaware County Mental Health and Mental Retardation Board. Woven into her professional career are Dr. Gajdos' pursuits of dancing, singing, and writing poetry.

Mind Matters:Books for the beach and beyond Read More »

Police log for June 17

• Pennsylvania State Police reported Andrew David Sharp, 41,
of Chadds Ford Township, pulled a shotgun on at workers who were trying to
repossess a propane tank from a home on Murphy Road.

• A 48-year-old man was charged with harassment following an
incident on Ring Road in Chadds Ford Township on June 4. A police report gave
no names or detail other than to say the man repeatedly annoyed a 50-year-old
woman.

• State police investigated an accident at Route 202 and
Oakland road in Chadds Ford Township at 9:17 a.m. on June 10. The accident left
a West Chester man with an undisclosed injury. The report said Xadean Ahmasi,
33, of Hanover Md. was driving south on Route 202 when John Z. Kostesich
attempted a left turn onto northbound Route 202. Ahmasi’s Escalade hit
Kostesich’s Chevy S10.

• State police from Troop J, Avondale, will be conducting a
sobriety checkpoint at an undisclosed intersection in Chester County during the
weekend from June 18 through June 20.

Advisory

The
Pennsylvania State Police issued an advisory regarding crimes frequently
perpetrated by transient criminals against the public. The department noted that the crimes in
many cases are directed at older Pennsylvania residents and frequently take
place during the summer months.

Two
of the more common schemes are:

Home-repair scams: Victims typically are approached through door-to-door
solicitation by one or more persons offering to seal a driveway, fix a roof, or
do some other repairs at an unusually low price. Many times the individuals will say they are “working in the
area” or had “extra materials left over”.
Often the individuals will offer a discount price for cash payment. When the job is finished, the final
price frequently is much higher then the original estimate and the materials
used typically are of an inferior quality.

Diversion thefts/imposter frauds: In these crimes, individuals approach and
distract a homeowner, luring them toward a particular room of the house by feigning
illness, asking for a drink of water, saying they are looking for a lost pet,
etc.

The individuals also may pose as repairmen from the local power company
or water department in an effort to gain access to the victim’s house or lure
the victim out of the house. The
individuals may present an identification badge, may be wearing what appears to
be a work uniform, and may try to convince the victim that they need to test
the water pressure, electricity, or determine where the property line falls. They will claim that company
regulations do not allow them to be on the property or in the house
unaccompanied.
They also may claim to be
from a tree-pruning service, driveway paving service or fence installation
company.

The
purpose is to distract the victim while unseen accomplices enter the residence
and steal valuables and cash. In some instances, the suspects communicate with hand-held
radios or cellular telephones while committing these offenses.

Prevention
Tips:
• Always
lock your front and back doors when doing yard work, going to the street to get
mail, or doing any other errand that keeps you away from your home.
• Be careful about leaving anyone you don’t know into your home. Don’t allow strangers inside your home,
even if they appear to be in distress or with a young child.
• Check with your utility company by telephone if a person claiming to be an employee
wants to enter your home or wants you to come outside with him or her. If you don’t see any identification,
ask for it. But keep in mind that these
criminals have become adept at making their own identification cards and each
individual’s identification should be verified with their respective company.
• Beware of unsolicited home repairmen.
Never deal with any door-to-door contractors. If you cannot verify the name, address, or telephone number
of the repairman, they may not be reputable. If you need the services of a home repairman, deal with
local people recommended by friends or reputable building supply stores. Request local references. Check your phone directory, your
municipality’s building officials, or the Better Business Bureau to make sure
the individuals are legitimate. Verify that the contractor is properly
licensed, bonded, and insured. Under
the state’s Home Improvement Law, all contractors must be licensed in
Pennsylvania and their paperwork must show the company’s licensing number. That information can be checked at the
Pennsylvania Office of Attorney General website at http://www.attorneygeneral.gov/hicsearch/
or by calling 1-888-520-6680.
• Be suspicious of high-pressure sales tactics. Get written contracts
describing explicit specifications of the work, the price, the responsibility
for cleaning up, and the hourly rate for any added work. Never sign any contract or agreement
without carefully checking it. Be
sure you understand and agree with all the provisions.
• Be sure the work
is completed to your satisfaction before making final payment. Require a guarantee on the work and pay
by check so you can stop payment if necessary.
• Write down the license plate number of any vehicles being operated by
individuals acting suspiciously. Get
a good physical description of any suspicious individual who comes to your
door.
• When in doubt, call police immediately to report the incident. Don’t be too embarrassed to report that
you may have been victimized or swindled.

About CFLive Staff

See Contributors Page https://chaddsfordlive.com/writers/

Police log for June 17 Read More »

Alice McKelvie Eastburn, formerly of Avondale

Alice McKelvie Eastburn, 86, of Berlin,
Md., formerly of Avondale, died Wednesday, June 16, at her residence. She was
the wife of Robert Eastburn, who pdied in 1989.

Born in West Chester, she was the
daughter of the late Archibald and Martha J. Hill McKelvie.

She was a customer representative
for the National Bank and Trust of Kennett Square

Alice is survived by 3 nieces and 2
nephews.

You are invited to attend her Graveside
service at 11 a.m. Saturday, June 19, at the Union Hill Cemetery, 424 North
Union Street (Route 82), Kennett Square.

In lieu of flowers, a contribution in
her memory may be made to Coastal Hospice, P O Box 1733, Salisbury, MD 21802.

Arrangements by the Kuzo & Grieco
Funeral Home, Kennett Square.

To leave an online condolence, you may
visit www.griecocares.com

About CFLive Staff

See Contributors Page https://chaddsfordlive.com/writers/

Alice McKelvie Eastburn, formerly of Avondale Read More »

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