Crozer Keystone Staff, Author at Chadds Ford Live

Pain relief for sciatica sufferers

Posted by Crozer Keystone Staff on March 20, 2017

Sciatica is a pain that originates along your sciatic nerve, which extends from the back of your pelvis down the back of your thigh.

Surgery may be the fastest route to lasting pain relief for sciatica sufferers. Noninvasive and nonsurgical techniques sometimes work to alleviate the pain associated with sciatica. However, for some patients it can feel like there’s no relief from the leg cramps, shooting pains, or electrical jolts they feel running down the back of their legs. When medications, exercise, acupuncture and other medical and non-medical therapies don’t…

Posted by Crozer Keystone Staff on March 13, 2017

Read more about the article The importance of colorectal cancer screening

Colorectal cancer can be prevented and treated if caught early through a screening.

In many cases, anticipating an unpleasant event is much worse than the reality. Doing your taxes, going to the dentist, and taking out the trash are not high on the list of fun for most people, but we get through them. Like these necessary tasks, getting a colorectal cancer screening is one of those things that most people dread doing. However, it’s not only a…

Posted by Crozer Keystone Staff on March 6, 2017

Read more about the article Helping teens overcome depression

Teenagers have always been stereotyped as moody and brooding, and it’s true that young adulthood is a time naturally filled with difficult emotional challenges. However, major depressive episodes (MDE) – a serious condition that goes well beyond the boundaries of normal adolescent angst – is on the rise among teenagers. A recent national study shows there has been a 37 percent increase in teens and…

Posted by Crozer Keystone Staff on February 27, 2017

Read more about the article Understanding the Heart

It is important to understand the differences

Understanding the Heart: Heart Attack, Sudden Cardiac Arrest and Heart Failure Heart disease takes many people well before their time. The recent deaths of celebrities Carrie Fisher, George Michael and Alan Thicke – all from heart conditions – has put heart health and its related problems into the public eye, and for good reason. Heart disease is the leading cause of death worldwide, accounting for…

Posted by Crozer Keystone Staff on February 20, 2017

Read more about the article Folic acid and prevention of birth defects

Folic acid and the prevention of birth defects

If you are pregnant or planning to become pregnant, there are many things you can do to increase your chances of having a healthy baby. Getting the recommended amount of folic acid every day should be near the top of your list since it plays an important role in preventing major birth defects during the first few weeks of pregnancy. Folic acid, also known as…

Posted by Crozer Keystone Staff on February 13, 2017

Read more about the article Hereditary breast and ovarian cancer tests

Tests for hereditary breast and ovarian cancer

Some families seem to have exceptionally bad luck when it comes to cancer. There are mothers and daughters, sisters and aunts who have battled with breast or ovarian cancer, frequently more than once. But it’s more than simple bad luck – the elevated risk for developing cancer is part of their genes. Every year in the United States, more than 207,000 patients are diagnosed with…

Posted by Crozer Keystone Staff on January 23, 2017

Maintaining good health requires frequent monitoring of your body. Your cholesterol levels should be at the top of your measurement list since understanding them can help you ward off serious health issues. You may know that having high cholesterol is bad, but it’s not quite as simple as that. There are different types of cholesterol in your blood – some good and some bad. Understanding each of…

Posted by Crozer Keystone Staff on January 16, 2017

Drinking alcohol is customary at many social gatherings and celebrations in the United States. You may lead a champagne toast at New Year’s, share a bottle of wine at a restaurant, or have a few beers during the football game on Sunday. In moderation, alcohol may have health benefits for your heart. However, once you go beyond the recommended limits – up to one drink…

Posted by Crozer Keystone Staff on December 26, 2016

Read more about the article How to protect your heart in winter

There’s a sharp spike in heart attacks and cardiovascular problems during the winter.

The thermometer drops below freezing and a fresh blanket of new fallen snow covers your driveway. It’s time to head out with your snow shovel to clear a path. However, before you bundle up to keep warm for the task at hand, make sure you’ve taken all the necessary precautions to protect your heart as well. There’s a sharp spike in heart attacks and other…

Posted by Crozer Keystone Staff on December 19, 2016

Read more about the article Parents: drug slang you should know

Marijuana may have been the biggest winner in the election.

One of the most difficult parts of raising a teenager is helping him or her resist the urge and peer pressure to use drugs and alcohol. As a parent, educating yourself about drugs and the slang used to talk about them is key to identifying if your teen is talking about, considering trying or already abusing drugs. Illegal Drugs When it comes to teen drug…

Posted by Crozer Keystone Staff on December 12, 2016

Read more about the article Don’t Let Holiday Cocktails Ruin Your Diet

Five Tips for Safer and Healthier Holiday Drinking If you decide to drink during the holidays, do so in moderation – for the sake of your diet and your long-term health. The six weeks between Thanksgiving and New Year's are brimming with celebrations that lead to the downfall of many healthy diets. Whether you’re trying to lose a few extra pounds or maintain a healthy…