July 31, 2017

Musings: A hole in the head

It was about 15 years ago when PennDOT declared the Station Way Road Bridge in Chadds Ford Township unsafe. The state had to go through its bureaucratic checklist before work could begin, and that would take time. Creek Road was closed at Station Way and it could have been months or more, before it would reopen.

The projected timeline was long enough for former Supervisors’ Chairman Jim Shipley to say during a supervisors’ meeting that maybe a few guys from Chadds Ford Township should get together and fix it themselves, without waiting for the state.

It was an understandable position to take, and a popular one, too, in a populist kind of way. I understood it and appreciated the emotion behind the desire to get the job done quickly. But, as I wrote in an editorial in the old Chadds Ford Post at the time, we live in an incredibly litigious society, perhaps the most litigious in the history of the planet. So, I wrote, let the state do what it has to do to get the bridge repaired so that the township wouldn’t be sued if anything went wrong.

Heyburn Road in Chadds Ford Township remains closed because the northbound lane collapsed when a culvert failed.

As it turned out, the state eventually did something good. PennDOT fast-tracked the letting process and put incentives into a contract, so crews finished the work and reopened the bridge in about a month, instead of the year previously thought.

But now there’s a hole in Heyburn Road, just down from Route 1, because a culvert eroded and the northbound lane collapsed. It was no surprise to people. The problem has cropped up before, and the road was patched several times. Resident Bruce Prabel has been warning the township for years that it was going to get worse. And he was correct.

Now the township began acting on this last year when it went to the state to get a permit to repair the culvert and fix the road. That was in September but to no avail. Township Manager Amanda Serock said The Department of Environmental Protection decided the situation was not an emergency. So now there’s a hole in the road because the state has a hole in its head.

But bureaucratic idiocy isn’t limited to the Commonwealth of Pennsylvania or even the United States. Our very polite neighbor to the north can be just as bad.

Some stairs collapsed in Tom Riley Park, and some people fell. The city of Toronto estimated new stairs would cost a minimum of $65,000, possibly as much as $150,000.

Enter Adi Asti, a retired mechanic. He angered Toronto officials. How? Easily. He rebuilt the stairs with the help of a homeless man he hired for the job. The two men built the eight steps for a whopping cost of $550 and did so “in a matter of hours,” CTV News said.

The good news is that Toronto hasn’t fined Asti or charged him with any crime. The bad news is that the city roped off the stairs and won’t let anyone use them until officials figure out what to do. (Hint: Thank the guy for doing what he did and let people use the steps.)

According to Toronto Mayor John Tory, “We just can’t have people decide to go out to Home Depot and build a staircase in a park because that’s what they would like to have.”

I guess statute trumps safety as well as sanity. But that’s what happens when a government, or government agency, has a hole in its head. Voluntarily doing something nondestructive to keep your neighbors safe is a no-no.

Yes, I’m biased, as most people know. I think the less government, the better. Where government should come in is for the protection of liberty for the individual. Once it goes beyond that, it becomes easy to fall off a bureaucratic cliff or down eight steps in a public park. Or bust an axle on a Pennsylvania roadway.

Chadds Ford Township closed Heyburn Road last Monday, July 24, and Heyburn remains closed with no word yet from the state as to when work can begin. Let’s hope DEP gets its act together soon. Holes, be they in roads or heads, get worse over time unless issues are properly addressed.

 

About Rich Schwartzman

Rich Schwartzman has been reporting on events in the greater Chadds Ford area since September 2001 when he became the founding editor of The Chadds Ford Post. In April 2009 he became managing editor of ChaddsFordLive. He is also an award-winning photographer.

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$5K reward offered in fatal shooting

Police are seeking this suspect in connection with a deadly shooting on July 29 in Haverford. A $5,000 reward is offered.

Delaware County District Attorney Jack Whelan, in conjunction with Haverford Police Chief John Viola, announced a $5,000 reward for information leading to the arrest and conviction of the individual responsible for the murder of 29-year-old John Le of Narberth. Narberth was fatally shot at approximately 6:10 p.m. on Saturday, July 29 in the 2300 block of Haverford Road.

Haverford Police and the District Attorney are asking for the public assistance in identifying this man. Anyone with information is urged to call the Citizens Crime Commission at 215-546-TIPS.

About CFLive Staff

See Contributors Page https://chaddsfordlive.com/writers/

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Joaquin Ayllon Cordova of West Grove

Joaquin Ayllon Cordova, 64, of West Grove, died Thursday, July 27, at the Life Care Hospital, West Chester. He was the husband of Evelia Castaneda of West Grove.

Born in Almoloya de Alquisiras, Mexico, he was the son of the late Soledad Ayllon and Petra Cordova.

Joaquin was a maintenance worker at Kaolin Mushroom Farms in Kennett Square.

He enjoyed working, helping others and being with his family and friends.

In addition to his wife, he is survived by two sons, Pedro Ayllon Castaneda of Mexico and Mario Ayllon Castaneda of Newark; two daughters, Marisela Ayllon Castaneda of Virginia and Celina Ayllon Castaneda of West Grove; three brothers, two sisters, eight grandchildren and two great-grandchildren.

You are invited to visit with his family and friends from 5 to 7 a.m. Thursday, Aug. 3, at St. Rocco Catholic Church, 313 Sunny Dell Road in Avondale.  His funeral mass will follow at 7. Burial will be in Mexico.

Online condolences may be made by visiting www.griecocares.com

Arrangements by the Foulk & Grieco Funeral Home, West Grove.

About CFLive Staff

See Contributors Page https://chaddsfordlive.com/writers/

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Coconut oil is not a super-food

Coconut oil is loaded with saturated fat.

The media and pop culture will frequently glorify a “super-food” for its supposed health benefits, power to heal or ability to reduce the risk of cancer and other diseases. In some cases, as with blueberries and their antioxidant properties or green veggies and their heart health benefits, the claims are accurate. But in other cases, the super power of the superfood in question is too good to be true.

This is the case with coconut oil, which has been touted for its near-mythical abilities to fix everything from skin issues and brittle hair, to its ability to improve your concentration and serve as a healthy replacement for other fats.

According to a recent statement from the American Heart Association, when it comes to heart health, coconut oil is not as good as proponents would have you believe. In fact, you should limit it completely.

“If you’re searching online for health information and how to improve your nutrition, it can be tricky to decipher fact from fiction,” said Crozer-Keystone nutritionist Megan Ramaika, MA, RD, LDN. “However, in this case, the science and heart experts agree that coconut oil is not a healthy alternative or replacement for other fats in your diet.”

Saturated Fat Is the Problem

Coconut oil is loaded with saturated fat. In fact, 82 percent of the fat found in coconut oil is of the saturated variety. This is higher than animal sources of saturated fat such as butter (63 percent), beef fat (50 percent), and pork lard (39 percent).

“Saturated fats are essential to life and you need consume some to be healthy,” said Ramaika. “However, the vast majority of Americans consume too much saturated fat, which raises their risk for health problems.”

The American Heart Association recommends reducing saturated fat intake so that it accounts for no more than five to six percent of your total daily calories. Too much dietary saturated fat is linked to an increase in LDL cholesterol, the so-called “bad” cholesterol that increases your risk for heart disease. Reducing or eliminating these saturated fats—including coconut oil—from your diet can help to lower the risk for these health issues.

Don’t Replace Saturated Fats with a Bad Alternative

Some proponents of coconut oil continue to advocate for its health benefits, citing other studies that show reducing consumption of saturated fats doesn’t lower the risk for high cholesterol and heart disease. The problem is, these studies do not capture the full story.

“Many people who reduce saturated fats from their diet then replace those calories with another unhealthy choice,” said Ramaika.

If you’re removing saturated fats but then adding sugar and other high-carbohydrate foods as a replacement, your health will still suffer. The better option is to replace coconut oil with a healthier alternative.

The American Heart Association recommends cooking with “better for you” oils such as canola, corn, olive, peanut, safflower, soybean, sunflower or a mixture of these oils.

“As with everything in life, moderation is the key with coconut oil and other saturated fats,” said Ramaika. “Don’t eat much of it, but if you find it helps moisturize your hair or your skin, there’s nothing wrong with using it externally.”

Crozer-Keystone Medical Nutrition Therapy

Crozer-Keystone Health System offers credible nutrition information for patients and the community. Services are available for children and adults of all ages. Whether you have a health condition or you just want to learn how to eat healthy, Crozer-Keystone offers counseling to help you reach your goals. To learn more, visit crozerkeystone.org/Nutrition.

About Crozer Keystone Staff

Crozer-Keystone Health System’s physicians, specialists and advanced practitioners are committed to improving the health of our community through patient-centered, quality care across a full continuum of health services. Crozer Brinton Lake is Crozer-Keystone’s comprehensive outpatient care facility in western Delaware County, offering primary care, specialty services, outpatient surgery and advanced cancer treatment. Contact us: 300 Evergreen Drive, Glen Mills, PA 19342 http://www.crozerkeystone.org/Brinton-Lake 1-855-254-7425

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