Wellness at Winterthur: Guided Meditation

When:
August 3, 2017 @ 10:00 AM – 11:00 AM
2017-08-03T10:00:00-04:00
2017-08-03T11:00:00-04:00
Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE 19807
USA
Cost:
$10 per class
Contact:
Information & Tours
800.448.3883

Meditation sessions will guide you in settling your mind and opening your heart. We will use imagery, visualizations, mindfulness of body and breath, and the environment of Winterthur to cultivate relaxation, a sense of well-being, and appreciation of the natural beauty all around us.
Led by Alison Smith Driscoll, Mary Wheeling, and Beth Sheehy. Bring an open mind and heart! Wear comfortable clothing and walking shoes.
Class will move outdoors as weather permits. $10 per class. Register for each class by calling 800.448.3883. Drop-ins are welcome as long as there is room!

Comments

comments

Leave a Reply