Calendar

May
6
Sun
Meditation Retreat @ Mt. Cuba Center
May 6 @ 9:30 AM – 12:30 PM

Through guided meditation, woodland walks, and seated contemplation, cultivate a more profound awareness of the natural world by immersing yourself in Mt. Cuba Center’s tranquil gardens and landscapes.

Rain date for the retreat is Sunday, May 20, 2018.

May
10
Thu
T’ai Chi Chih @ Mt. Cuba Center
May 10 @ 7:30 AM – 8:30 AM

T’ai Chi Chih, an easy-to-learn set of 19 movements and one pose, is based on the ancient Chinese principles of activation, balancing, and circulation of energy (chi). This easily adaptive program has no age, physical fitness, or coordination requirements. Comfortable clothing is recommended. In the event of inclement weather, classes will be held indoors. This is an eight-week session.