Wellness, Jackie’s Way: Feed, exercise your brain

At the last nutrition conference I attended, there were several prominent neurologists, each of whom delivered very convincing presentations on the connection between food intake and neurological disorders. Since there isn’t a real “cure” we must examine other strategies for delaying cognitive decline or managing neurological disorders as best as possible. Today there is a limited selection of medications to help manage the symptoms of…

Read MoreWellness, Jackie’s Way: Feed, exercise your brain